Maria Parkinson 30:00 row
4,929
Meters
30:00.0
Time
3:02.5
Pace
248
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 144 |
June 30, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,929 | 3:02.5 | 57 | 497 | 20 |
| 6:00.0 | 941 | 3:11.2 | 50 | 472 | 20 |
| 12:00.0 | 965 | 3:06.5 | 54 | 485 | 21 |
| 18:00.0 | 1,006 | 2:58.9 | 61 | 510 | 20 |
| 24:00.0 | 1,043 | 2:52.5 | 68 | 534 | 21 |
| 30:00.0 | 975 | 3:04.6 | 56 | 491 | 22 |
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Workout Graph
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