Maria Parkinson 500m row
500
Meters
2:15.0
Time
2:15.0
Pace
30
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 145 |
August 13, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 30 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 32 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 29 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 31 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 32 |
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Workout Graph
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