Maria Parkinson 500m row
500
Meters
2:15.2
Time
2:15.2
Pace
30
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 134 |
November 25, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 27 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 26 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 30 |
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Workout Graph
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