Maria Parkinson 5x500m/2:00r row
2,500
Meters
11:43.0
Time
2:20.6
Pace
140
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,586 |
| Overall Time | 21:43.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 140 |
December 24, 2025 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.0 | 2,500 | 2:20.6 | 126 | 733 | 21 | |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 21 | |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 22 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 21 | |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 22 | |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 22 | |
| r86 |
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Workout Graph
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