Maria Parkinson 500m row
500
Meters
2:12.1
Time
2:12.1
Pace
30
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 127 |
December 24, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 30 | 30 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 28 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 6 | 31 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 6 | 33 |
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Workout Graph
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