Maria Parkinson 15:00 row
3,030
Meters
15:00.0
Time
2:28.5
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 129 |
December 27, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,030 | 2:28.5 | 107 | 672 | 168 | 19 |
| 3:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 20 |
| 6:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 19 |
| 9:00.0 | 607 | 2:28.2 | 107 | 680 | 34 | 20 |
| 12:00.0 | 606 | 2:28.5 | 107 | 680 | 34 | 20 |
| 15:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 20 |
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Workout Graph
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