Maria Parkinson 3x500m/1:00r row
1,500
Meters
7:06.6
Time
2:22.2
Pace
85
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,544 |
| Overall Time | 10:06.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 128 |
December 29, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,500 | 2:22.2 | 122 | 718 | 20 | |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 20 | |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 21 | |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 22 | |
| r44 |
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Workout Graph
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