Maria Parkinson 5000m row

5,000

Meters

24:46.3

Time

2:28.6

Pace

278

Calories

Average Watts107
Calories Per Hour666
Stroke Rate21
Stroke Count538
Drag Factor137

February 18, 2026 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.3 5,000 2:28.6 107 666 278 21
4:51.8 1,000 2:25.9 113 687 56 22
4:53.7 2,000 2:26.8 111 680 56 21
5:00.4 3,000 2:30.2 103 655 55 22
4:59.5 4,000 2:29.7 104 658 56 22
5:00.9 5,000 2:30.4 103 653 55 22

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Workout Graph

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