Maria Parkinson 5000m row
5,000
Meters
24:49.8
Time
2:28.9
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 125 |
February 23, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.8 | 5,000 | 2:28.9 | 106 | 664 | 277 | 22 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 56 | 22 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 56 | 22 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 645 | 54 | 22 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 55 | 22 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 56 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.