Maria Parkinson v1:00/2:00r...3 row
1,234
Meters
5:45.1
Time
2:19.8
Pace
70
Calories
| Rest Distance | 661 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,895 |
| Overall Time | 11:45.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 127 |
March 20, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,234 | 2:19.8 | 128 | 740 | 24 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | |
| r: 2:00 | 326 | |||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | |
| r: 2:00 | 335 | |||||
| 2:45.1 | 585 | 2:21.1 | 125 | 728 | 24 | |
| r661 |
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