Maria Parkinson 20:00 BikeErg
8,157
Meters
20:00.0
Time
2:27.1
Pace
223
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 72 |
| Revolution Count | 1445 |
| Drag Factor | 61 |
March 24, 2026 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,157 | 2:27.1 | 110 | 678 | 223 | 72 |
| 4:00.0 | 1,580 | 2:31.8 | 100 | 643 | 42 | 70 |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 669 | 44 | 72 |
| 12:00.0 | 1,637 | 2:26.6 | 111 | 682 | 45 | 72 |
| 16:00.0 | 1,644 | 2:25.9 | 112 | 687 | 45 | 73 |
| 20:00.0 | 1,676 | 2:23.1 | 119 | 710 | 47 | 75 |
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Workout Graph
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