Maria Parkinson 20:00 row
4,186
Meters
20:00.0
Time
2:23.3
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 121 |
March 30, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,186 | 2:23.3 | 119 | 709 | 237 | 27 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 26 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 48 | 28 |
| 12:00.0 | 839 | 2:23.0 | 120 | 711 | 48 | 27 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 47 | 28 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 27 |
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Workout Graph
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