Maria Parkinson 15:00 BikeErg
5,984
Meters
15:00.0
Time
2:30.4
Pace
160
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 71 |
| Revolution Count | 1081 |
| Drag Factor | 57 |
April 03, 2026 10:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,984 | 2:30.4 | 103 | 640 | 160 | 71 |
| 3:00.0 | 1,154 | 2:35.9 | 92 | 600 | 30 | 69 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 620 | 31 | 71 |
| 9:00.0 | 1,199 | 2:30.1 | 103 | 640 | 32 | 72 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 640 | 32 | 72 |
| 15:00.0 | 1,251 | 2:23.8 | 117 | 700 | 35 | 75 |
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Workout Graph
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