Maria Parkinson 3x250m/1:30r row
750
Meters
3:07.6
Time
2:05.0
Pace
46
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 796 |
| Overall Time | 7:37.6 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 120 |
June 06, 2026 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 750 | 2:05.0 | 179 | 882 | 31 | |
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 30 | |
| 1:02.1 | 250 | 2:04.2 | 183 | 927 | 31 | |
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 32 | |
| r46 |
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Workout Graph
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