Maria Parkinson 3:10 row
478
Meters
3:10.4
Time
3:19.1
Pace
28
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 115 |
August 12, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.4 | 478 | 3:19.1 | 44 | 529 | 28 | 28 |
| 1:46.3 | 400 | 2:12.8 | 149 | 812 | 24 | 29 |
| 2:09.9 | 78 | 2:31.2 | 101 | 610 | 4 | 25 |
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Workout Graph
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