Maria Parkinson v500m/1:00r...2 row
1,000
Meters
4:28.5
Time
2:14.2
Pace
59
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,127 |
| Overall Time | 6:28.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 122 |
September 20, 2026 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 27 | |
| 2:13.3 | 500 | 2:13.3 | 148 | 810 | 27 | |
| r: 1:00 | 120 | |||||
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 27 | |
| r: 1:00 | 7 | |||||
| r127 |
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Workout Graph
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