Maria Parkinson 21:03 row
4,113
Meters
21:03.1
Time
2:33.5
Pace
221
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 110 |
September 29, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.1 | 4,113 | 2:33.5 | 97 | 629 | 221 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 21:03.1 | 207 | 2:32.4 | 99 | 627 | 11 | 27 |
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Workout Graph
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