Matthew Bowden 30:21 BikeErg
11,251
Meters
30:21.9
Time
2:41.9
Pace
300
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 81 |
| Revolution Count | 2421 |
| Drag Factor | 34 |
August 09, 2025 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:21.9 | 11,251 | 2:41.9 | 82 | 583 | 300 | 81 |
| 7:46.3 | 2,684 | 2:53.7 | 67 | 529 | 70 | 74 |
| 15:02.8 | 2,637 | 2:45.5 | 77 | 565 | 70 | 78 |
| 22:01.5 | 2,624 | 2:39.5 | 86 | 596 | 70 | 81 |
| 28:32.2 | 2,569 | 2:32.0 | 100 | 642 | 70 | 85 |
| 30:21.9 | 737 | 2:28.8 | 106 | 665 | 20 | 87 |
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Workout Graph
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