Nick Hassell 30:00 row
7,199
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 126 |
May 01, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,199 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
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Workout Graph
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