Nick Hassell 1x30:00/5:00r row
6,620
Meters
30:00.0
Time
2:15.9
Pace
392
Calories
140
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,638 |
| Overall Time | 35:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 122 |
May 28, 2025 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 19 | 140 |
| 30:00.0 | 6,619 | 2:15.9 | 139 | 779 | 19 | 140 |
| r18 |
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Workout Graph
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