Albert Jans 10:00 row
765
Meters
10:00.0
Time
6:32.1
Pace
39
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 234 |
| Stroke Rate | 13 |
| Stroke Count | 138 |
| Drag Factor | 87 |
October 13, 2026 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 765 | 6:32.1 | 6 | 234 | 39 | 13 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 35 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 34 |
| 6:00.0 | 2 | 8:20:00.0 | 0 | 300 | 0 | 0 |
| 8:00.0 | 0 | |||||
| 10:00.0 | 0 |
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Workout Graph
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