Albert Jans 6:25 row
1,012
Meters
6:25.6
Time
3:10.5
Pace
53
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 87 |
October 14, 2026 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,012 | 3:10.5 | 51 | 494 | 53 | 33 |
| 2:07.3 | 400 | 2:39.1 | 87 | 593 | 21 | 34 |
| 4:14.2 | 400 | 2:38.6 | 88 | 595 | 21 | 35 |
| 5:23.3 | 212 | 2:42.9 | 81 | 573 | 11 | 32 |
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Workout Graph
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