Amy Carpenter 20:00 BikeErg
8,206
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 1221 |
| Drag Factor | 103 |
June 05, 2025 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,206 | 2:26.2 | 112 | 685 | 226 | 61 | 127 |
| 4:00.0 | 1,602 | 2:29.8 | 104 | 658 | 43 | 59 | 114 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 676 | 45 | 60 | 120 |
| 12:00.0 | 1,650 | 2:25.4 | 114 | 691 | 46 | 62 | 132 |
| 16:00.0 | 1,646 | 2:25.8 | 113 | 688 | 45 | 61 | 133 |
| 20:00.0 | 1,680 | 2:22.8 | 120 | 713 | 47 | 63 | 140 |
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Workout Graph
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