Amy Carpenter 30:00 BikeErg

12,055

Meters

30:00.0

Time

2:29.3

Pace

330

Calories

138

Heart Rate

Average Watts105
Calories Per Hour661
RPM59
Revolution Count1792
Drag Factor104

June 09, 2025 17:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,055 2:29.3 105 661 59 138
6:00.0 2,259 2:39.3 86 597 56 130
12:00.0 2,344 2:33.5 97 632 58 132
18:00.0 2,413 2:29.1 105 662 60 132
24:00.0 2,423 2:28.5 107 667 60 137
30:00.0 2,616 2:17.6 134 762 65 163

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Workout Graph

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