Amy Carpenter 1x30:00/r BikeErg
11,448
Meters
30:00.0
Time
2:37.2
Pace
304
Calories
125
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | |
| Overall Distance | 11,487 |
| Overall Time | 30:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 57 |
| Revolution Count | 1714 |
| Drag Factor | 100 |
June 11, 2025 16:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,448 | 2:37.2 | 90 | 609 | 57 | 125 |
| 30:00.0 | 11,448 | 2:37.2 | 90 | 609 | 57 | 125 |
| r39 |
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Workout Graph
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