Amy Carpenter 20:00 BikeErg
7,292
Meters
20:00.0
Time
2:44.5
Pace
188
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 54 |
| Revolution Count | 1087 |
| Drag Factor | 104 |
June 25, 2025 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,292 | 2:44.5 | 79 | 570 | 54 | 107 |
| 4:00.0 | 1,460 | 2:44.3 | 79 | 571 | 55 | 108 |
| 8:00.0 | 1,484 | 2:41.7 | 83 | 584 | 55 | 107 |
| 12:00.0 | 1,445 | 2:46.0 | 76 | 562 | 54 | 104 |
| 16:00.0 | 1,433 | 2:47.4 | 75 | 556 | 53 | 106 |
| 20:00.0 | 1,470 | 2:43.2 | 80 | 576 | 55 | 111 |
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Workout Graph
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