Amy Carpenter 30:00 BikeErg

12,193

Meters

30:00.0

Time

2:27.6

Pace

336

Calories

Average Watts109
Calories Per Hour674
RPM58
Revolution Count1755
Drag Factor114

July 20, 2025 09:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,193 2:27.6 109 674 58
6:00.0 2,320 2:35.1 94 622 55
12:00.0 2,455 2:26.6 111 682 59
18:00.0 2,475 2:25.4 114 691 59
24:00.0 2,453 2:26.7 111 681 59
30:00.0 2,487 2:24.7 115 697 60

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Workout Graph

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