Amy Carpenter 20:00 BikeErg
7,990
Meters
20:00.0
Time
2:30.1
Pace
216
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 58 |
| Revolution Count | 1161 |
| Drag Factor | 112 |
July 24, 2025 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,990 | 2:30.1 | 103 | 655 | 216 | 58 | 121 |
| 4:00.0 | 1,550 | 2:34.8 | 94 | 624 | 41 | 57 | 114 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 649 | 43 | 58 | 119 |
| 12:00.0 | 1,616 | 2:28.5 | 107 | 667 | 44 | 58 | 123 |
| 16:00.0 | 1,587 | 2:31.2 | 101 | 648 | 43 | 58 | 123 |
| 20:00.0 | 1,648 | 2:25.6 | 113 | 690 | 45 | 60 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.