Amy Carpenter 30:00 BikeErg
12,008
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 62 |
| Revolution Count | 1867 |
| Drag Factor | 91 |
September 07, 2025 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,008 | 2:29.9 | 104 | 657 | 62 | 116 |
| 6:00.0 | 2,372 | 2:31.7 | 100 | 644 | 61 | 118 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 63 | 115 |
| 18:00.0 | 2,426 | 2:28.3 | 107 | 668 | 63 | 112 |
| 24:00.0 | 2,393 | 2:30.4 | 103 | 653 | 62 | 118 |
| 30:00.0 | 2,386 | 2:30.8 | 102 | 650 | 62 | 118 |
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Workout Graph
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