Amy Carpenter 15:00 row
2,724
Meters
15:00.0
Time
2:45.1
Pace
159
Calories
150
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 159 |
September 24, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,724 | 2:45.1 | 78 | 567 | 22 | 150 |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 21 | 151 |
| 6:00.0 | 562 | 2:40.1 | 85 | 593 | 23 | 142 |
| 9:00.0 | 463 | 3:14.3 | 48 | 464 | 19 | 144 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 25 | 159 |
| 15:00.0 | 556 | 2:41.8 | 83 | 584 | 24 | 156 |
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Workout Graph
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