Amy Carpenter 20:00 BikeErg
8,229
Meters
20:00.0
Time
2:25.8
Pace
226
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 61 |
| Revolution Count | 1228 |
| Drag Factor | 102 |
October 09, 2025 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,229 | 2:25.8 | 113 | 688 | 226 | 61 | 126 |
| 4:00.0 | 1,550 | 2:34.8 | 94 | 624 | 41 | 58 | 107 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 46 | 62 | 125 |
| 12:00.0 | 1,648 | 2:25.6 | 113 | 690 | 45 | 61 | 124 |
| 16:00.0 | 1,663 | 2:24.3 | 116 | 700 | 46 | 62 | 127 |
| 20:00.0 | 1,706 | 2:20.6 | 126 | 732 | 48 | 64 | 147 |
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Workout Graph
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