Amy Carpenter 20:00 BikeErg
8,287
Meters
20:00.0
Time
2:24.8
Pace
231
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 62 |
| Revolution Count | 1243 |
| Drag Factor | 101 |
October 21, 2025 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,287 | 2:24.8 | 115 | 696 | 231 | 62 | 107 |
| 4:00.0 | 1,561 | 2:33.7 | 96 | 631 | 42 | 58 | 83 |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 45 | 62 | 85 |
| 12:00.0 | 1,694 | 2:21.6 | 123 | 723 | 48 | 63 | 120 |
| 16:00.0 | 1,677 | 2:23.1 | 119 | 710 | 47 | 63 | 121 |
| 20:00.0 | 1,716 | 2:19.8 | 128 | 740 | 49 | 64 | 127 |
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Workout Graph
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