Amy Carpenter 5x1:00/1:00r SkiErg
1,220
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
121
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,279 |
| Overall Time | 10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 98 |
November 03, 2025 16:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 36 | 121 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 89 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 37 | 111 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | 122 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 144 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 35 | 143 |
| r59 |
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Workout Graph
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