Amy Carpenter 15:00 BikeErg
6,000
Meters
15:00.0
Time
2:30.0
Pace
162
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 60 |
| Revolution Count | 900 |
| Drag Factor | 101 |
November 11, 2025 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,000 | 2:30.0 | 104 | 656 | 60 | 102 |
| 3:00.0 | 1,207 | 2:29.1 | 106 | 663 | 60 | 77 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 61 | 112 |
| 9:00.0 | 1,169 | 2:33.9 | 96 | 629 | 58 | 103 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 60 | 110 |
| 15:00.0 | 1,215 | 2:28.1 | 108 | 670 | 61 | 112 |
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Workout Graph
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