Amy Carpenter 10000m BikeErg

10,000

Meters

21:37.6

Time

2:09.7

Pace

309

Calories

153

Heart Rate

Average Watts160
Calories Per Hour851
RPM56
Revolution Count1222
Drag Factor199

November 25, 2025 16:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
21:37.6 10,000 2:09.7 160 851 56 153
4:29.7 2,000 2:14.8 143 791 53 123
4:25.3 4,000 2:12.6 150 816 56 142
4:17.3 6,000 2:08.6 164 865 57 157
4:15.7 8,000 2:07.8 167 876 58 166
4:09.6 10,000 2:04.8 180 919 59 177

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Workout Graph

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