Amy Carpenter 5000m BikeErg
5,000
Meters
11:28.8
Time
2:17.7
Pace
145
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 59 |
| Revolution Count | 677 |
| Drag Factor | 137 |
December 04, 2025 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.8 | 5,000 | 2:17.7 | 134 | 760 | 59 | 141 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 60 | 147 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 59 | 142 |
| 2:18.8 | 3,000 | 2:18.8 | 131 | 750 | 59 | 139 |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 733 | 58 | 136 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 768 | 60 | 144 |
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Workout Graph
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