Amy Carpenter 10000m BikeErg

10,000

Meters

21:51.1

Time

2:11.1

Pace

305

Calories

144

Heart Rate

Average Watts155
Calories Per Hour834
RPM55
Revolution Count1220
Drag Factor187

December 23, 2025 16:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:51.1 10,000 2:11.1 155 834 305 55 144
4:39.8 2,000 2:19.9 128 739 57 52 123
4:23.8 4,000 2:11.9 153 824 61 55 139
4:18.4 6,000 2:09.2 162 858 61 57 146
4:13.7 8,000 2:06.8 171 890 63 58 154
4:15.4 10,000 2:07.7 168 878 63 57 159

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Workout Graph

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