Amy Carpenter 20:00 BikeErg

8,281

Meters

20:00.0

Time

2:24.9

Pace

232

Calories

22

Heart Rate

Average Watts115
Calories Per Hour695
RPM53
Revolution Count1066
Drag Factor159

January 07, 2026 16:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,281 2:24.9 115 695 232 53 22
4:00.0 1,627 2:27.5 109 675 45 52 112
8:00.0 1,656 2:24.9 115 695 46 53
12:00.0 1,644 2:25.9 112 687 46 53
16:00.0 1,675 2:23.2 119 709 47 54
20:00.0 1,680 2:22.8 120 713 48 54

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Workout Graph

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