Amy Carpenter 10:00 BikeErg
4,045
Meters
10:00.0
Time
2:28.3
Pace
111
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 50 |
| Revolution Count | 501 |
| Drag Factor | 182 |
January 16, 2026 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,045 | 2:28.3 | 107 | 669 | 111 | 50 | 125 |
| 2:00.0 | 814 | 2:27.4 | 109 | 675 | 22 | 51 | 119 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 22 | 50 | 116 |
| 6:00.0 | 821 | 2:26.1 | 112 | 685 | 23 | 50 | 130 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 23 | 50 | 131 |
| 10:00.0 | 794 | 2:31.1 | 101 | 648 | 21 | 49 | 132 |
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Workout Graph
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