Amy Carpenter 10000m BikeErg

10,000

Meters

24:06.7

Time

2:24.6

Pace

280

Calories

116

Heart Rate

Average Watts116
Calories Per Hour697
RPM54
Revolution Count1297
Drag Factor159

January 20, 2026 16:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:06.7 10,000 2:24.6 116 697 280 54 116
4:47.2 2,000 2:23.6 118 706 56 56 113
4:47.8 4,000 2:23.9 117 704 56 54 117
4:48.3 6,000 2:24.1 117 702 57 54 116
4:54.2 8,000 2:27.1 110 678 55 52 113
4:49.3 10,000 2:24.6 116 697 56 54 124

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Workout Graph

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