Amy Carpenter 10:00 BikeErg
3,973
Meters
10:00.0
Time
2:31.0
Pace
108
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 48 |
| Revolution Count | 486 |
| Drag Factor | 189 |
January 30, 2026 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,973 | 2:31.0 | 102 | 649 | 108 | 48 | 120 |
| 2:00.0 | 752 | 2:39.5 | 86 | 596 | 20 | 47 | 99 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 22 | 48 | 112 |
| 6:00.0 | 805 | 2:29.0 | 106 | 663 | 22 | 49 | 128 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 22 | 49 | 135 |
| 10:00.0 | 814 | 2:27.4 | 109 | 675 | 22 | 50 | 126 |
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Workout Graph
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