Amy Carpenter 20:00 BikeErg
7,313
Meters
20:00.0
Time
2:44.0
Pace
191
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 45 |
| Revolution Count | 906 |
| Drag Factor | 180 |
March 02, 2026 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,313 | 2:44.0 | 79 | 572 | 191 | 45 | 100 |
| 4:00.0 | 1,480 | 2:42.1 | 82 | 582 | 38 | 46 | 101 |
| 8:00.0 | 1,485 | 2:41.6 | 83 | 585 | 40 | 46 | 101 |
| 12:00.0 | 1,435 | 2:47.2 | 75 | 557 | 37 | 44 | 98 |
| 16:00.0 | 1,449 | 2:45.6 | 77 | 565 | 37 | 45 | 98 |
| 20:00.0 | 1,464 | 2:43.9 | 79 | 573 | 39 | 46 | 102 |
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Workout Graph
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