Amy Carpenter 11:00 BikeErg
4,028
Meters
11:00.9
Time
2:44.0
Pace
105
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 46 |
| Revolution Count | 519 |
| Drag Factor | 161 |
March 10, 2026 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:00.9 | 4,028 | 2:44.0 | 79 | 572 | 105 | 46 | 103 |
| 5:00.0 | 1,789 | 2:47.6 | 74 | 555 | 46 | 46 | 97 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 50 | 48 | 114 |
| 11:00.9 | 366 | 2:46.3 | 76 | 561 | 9 | 46 | 98 |
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Workout Graph
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