Amy Carpenter 20:00 BikeErg

8,022

Meters

20:00.0

Time

2:29.5

Pace

220

Calories

25

Heart Rate

Average Watts105
Calories Per Hour660
RPM50
Revolution Count1004
Drag Factor175

April 24, 2026 17:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,022 2:29.5 105 660 220 50 25
4:00.0 1,624 2:27.7 108 675 45 51 127
8:00.0 1,656 2:24.9 115 690 46 52
12:00.0 1,630 2:27.2 110 675 45 51
16:00.0 1,611 2:28.9 106 675 45 50
20:00.0 1,501 2:39.8 86 585 39 47

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Workout Graph

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