Amy Carpenter 20:00 BikeErg
8,190
Meters
20:00.0
Time
2:26.5
Pace
228
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 50 |
| Revolution Count | 1002 |
| Drag Factor | 186 |
May 19, 2026 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,190 | 2:26.5 | 111 | 684 | 228 | 50 | 130 |
| 4:00.0 | 1,573 | 2:32.5 | 99 | 630 | 42 | 48 | 127 |
| 8:00.0 | 1,638 | 2:26.5 | 111 | 690 | 46 | 50 | 125 |
| 12:00.0 | 1,647 | 2:25.7 | 113 | 690 | 46 | 50 | 128 |
| 16:00.0 | 1,666 | 2:24.0 | 117 | 705 | 47 | 51 | 138 |
| 20:00.0 | 1,667 | 2:23.9 | 117 | 705 | 47 | 51 | 133 |
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Workout Graph
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