Amy Carpenter 10000m BikeErg

10,000

Meters

23:58.1

Time

2:23.8

Pace

282

Calories

126

Heart Rate

Average Watts118
Calories Per Hour705
RPM56
Revolution Count1366
Drag Factor133

May 23, 2026 13:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:58.1 10,000 2:23.8 118 705 282 56 126
4:57.5 2,000 2:28.7 106 665 55 55 117
4:51.6 4,000 2:25.8 113 691 56 56 121
4:50.3 6,000 2:25.1 114 694 56 56 121
4:41.2 8,000 2:20.6 126 729 57 58 138
4:37.5 10,000 2:18.7 131 752 58 59 135

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Workout Graph

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