Amy Carpenter 300c BikeErg
10,608
Meters
25:25.2
Time
2:23.7
Pace
300
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 56 |
| Revolution Count | 1449 |
| Drag Factor | 135 |
July 06, 2026 17:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:25.2 | 10,608 | 2:23.7 | 118 | 708 | 300 | 56 | 114 |
| 5:15.5 | 2,147 | 2:26.9 | 110 | 684 | 60 | 56 | 111 |
| 4:46.4 | 2,066 | 2:18.6 | 131 | 754 | 60 | 59 | 119 |
| 5:06.9 | 2,130 | 2:24.0 | 117 | 703 | 60 | 57 | 116 |
| 4:57.3 | 2,102 | 2:21.4 | 124 | 726 | 60 | 58 | 115 |
| 5:19.0 | 2,164 | 2:27.4 | 109 | 677 | 60 | 55 | 113 |
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Workout Graph
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