Amy Carpenter 15:00 BikeErg
5,082
Meters
15:00.0
Time
2:57.0
Pace
129
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 48 |
| Revolution Count | 721 |
| Drag Factor | 119 |
July 13, 2026 17:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,082 | 2:57.0 | 63 | 516 | 129 | 48 | 116 |
| 3:00.0 | 996 | 3:00.7 | 59 | 500 | 25 | 47 | 118 |
| 6:00.0 | 1,022 | 2:56.1 | 64 | 520 | 26 | 48 | 117 |
| 9:00.0 | 1,047 | 2:51.9 | 69 | 540 | 27 | 50 | 119 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 520 | 26 | 48 | 114 |
| 15:00.0 | 997 | 3:00.5 | 59 | 500 | 25 | 47 | 112 |
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Workout Graph
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