Amy Carpenter 15:00 BikeErg
5,170
Meters
15:00.0
Time
2:54.0
Pace
132
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 46 |
| Revolution Count | 696 |
| Drag Factor | 139 |
July 16, 2026 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,170 | 2:54.0 | 66 | 528 | 132 | 46 | 97 |
| 3:00.0 | 1,052 | 2:51.1 | 70 | 540 | 27 | 47 | 93 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 520 | 26 | 47 | 84 |
| 9:00.0 | 1,035 | 2:53.9 | 67 | 540 | 27 | 47 | 103 |
| 12:00.0 | 1,021 | 2:56.2 | 64 | 520 | 26 | 46 | 113 |
| 15:00.0 | 1,021 | 2:56.2 | 64 | 520 | 26 | 46 | 96 |
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Workout Graph
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