Amy Carpenter 15:00 BikeErg

5,115

Meters

15:00.0

Time

2:55.9

Pace

130

Calories

103

Heart Rate

Average Watts64
Calories Per Hour520
RPM44
Revolution Count674
Drag Factor150

July 19, 2026 09:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 5,115 2:55.9 64 520 130 44 103
3:00.0 1,035 2:53.9 67 520 26 46 104
6:00.0 1,035 2:53.9 67 540 27 45 100
9:00.0 1,007 2:58.7 61 500 25 44 116
12:00.0 1,029 2:54.9 65 520 26 45 102
15:00.0 1,010 2:58.2 62 520 26 44 95

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Workout Graph

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